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L. Bulgaricus is one of the first probiotic strains ever studied. The Russian Nobel Prize winner, Ilya Mechnikov, first isolated Lactobacillus Bulgaricus around 1882 when he discovered the probiotic's role in beneficial digestion.
Ilya Mechnikov found L. Bulgaricus in fermented sour milk. He attributed the longevity of the Balkans people to their consumption of sour milk, fermented foods and the L. Bulgaricus probiotic that was in these foods.
In the 1960's and 1970's there was extensive research on this probiotic by Russian researchers such as Dr. Ivan Bogdanov. Here is a full list of the benefits:
decrease triglycerides, LDL levels, total cholesterol
increase immunity and fight viruses
decrease leaky gut symptoms
decrease diarrhea & nausea
improve dairy digestion
decrease inflammation
improve IBS symptoms
decrease tooth decay
manage HIV symptoms
decrease leaky gut
fight dyspepsia
There is hardly a person in the world who does not know that Bulgaria is the homeland of the yogurt. For Bulgarians, consuming yogurt has been known to be beneficial for many centuries, but the unique qualities of the Bulgarian yogurt garnered a worldwide attention in the end of 19th and the beginning of the 20th century.
The well-known Russian scientist Ilya Metchnikoff - one of the founders of modern immunology - linked the longevity of the Bulgarian people to the consumption of yoghurt. Metchnikoff, at that time a professor at the Pasteur Institute in Paris, produced the notion that the aging process results from the activity of putrefactive (proteolytic) microbes producing toxic substances in the bowels. Proteolytic bacteria such as clostridia, which are part of the normal gut flora, produce toxic substances including phenols, indols and ammonia from the digestion of proteins. According to Metchnikoff these compounds were responsible for what he called "intestinal auto-intoxication", which caused the physical changes associated with old age. It was at that time known that milk fermented with lactic-acid bacteria inhibits the growth of proteolytic bacteria because of the low pH produced by the fermentation of lactose. Metchnikoff had also observed that certain rural populations in Europe, for example in Bulgaria and the Russian Steppes who lived largely on milk fermented by lactic-acid bacteria were exceptionally long lived. Based on these facts, Metchnikoff proposed that consumption of fermented milk would "seed" the intestine with harmless lactic-acid bacteria and decrease the intestinal pH and that this would suppress the growth of proteolytic bacteria.
Metchnikoff even reported that the special kind of Lactobacilli in samples of Bulgarian yogurt was the only bacterium that had never damaged the human organism anyhow. Even though he made that discovery, Professor Metchnikoff was not aware who the real founder of that special bacillus was. The answer to his question dates back to 1905 when the Bulgarian Dr. Stamen Grigorov, discovered a special kind of Lactobacilli and called them Lactobacillus Bulgaricus.
The B. lactis bulgaricus is one of a widely distributed group of lactic acid-producing organisms which do not proliferate in laboratory media. Scientists believe that these bacilli modify the intestinal flora, thus limiting auto-intoxication and its train of arteriosclerotic changes which lead to premature senility.
Follow the instructions on the product's label if you are using this supplement.
You may take it with or without food.The dose of this medicine will be different for different patients. Follow your doctor's orders or the directions on the label. The following information includes only the average doses of this medicine. If your dose is different, do not change it unless your doctor tells you to do so.
If you miss a dose, take it as soon as possible. However, if it is almost time for your next dose, skip the missed dose and go back to your regular dosing schedule. Do not double doses.
Store in a closed container at room temperature, away from heat, moisture, and direct light. Keep from freezing.
Keep out of the reach of children.
Do not keep outdated or no longer needed.
Ask your healthcare professional how you should dispose of any you do not use.
More;| LIST OF STRAINS | |||
| Probiotics | Strain Number | Type(CFU/g) | |
| Lactiplantibacillus plantarum | Lp3a | 5-500B | |
| Lacticaseibacillus rhamnosus | LR05 | 5-400B | |
| Lacticaseibacillus casei | LC11 | 5-400B | |
| Lacticaseibacillus paracasei | LPC45 | 5-400B | |
| Lactobacillus fermentum | LF021 | 5-300B | |
| Lactobacillus salivarius | LS01 | 5-100B | |
| Lactobacillus reuteri | LR06 | 5-200B | |
| Lactobacillus acidophi/us | LA16 | 5-200B | |
| Lactobacillus helveticus | LH030/LZ-R-5 | 5-200B | |
| Lactobacillus crispatus | LCP051 | 5-100B | |
| Lactobacillus gasseri | LG021/LG019 | 5-200B | |
| Lactobacillus johnsonii | LJ10 | 5-100B | |
| Lactobacillus delbrueckii subsp. bulgaricus | LB45 | 5-20B | |
| Bifidobacterium animalis subsp. lactis | Bla019 | 5-400B | |
| Bifidobacterium animalis subsp. animalis | BA023 | 5-500B | |
| Bifidobacterium breve | BB033 | 5-200B | |
| Bifidobacterium longum subsp. longum | BL5b | 5-100B | |
| Bidobacterium longum subsp. infantis | BI08 | 5-50B | |
| Bifidobacterium bifidum | BMC31 | 5-200B | |
| Bifidobacterium adolesentis | BAA021 | 5-100B | |
| Streptococcus salivarius subsp. thermophilus | ST076 | 5-300B | |
| Pediococcus pentosaceus | PP016 | 5-300B | |
| Pediococcus acidolactici | PAL31 | 5-400B | |
| Leuconostoc mesenteroides subsp. mesenteroides | LCM020 | 5-200B | |
| Weizmannia coagulans | BC01 | 5-100B | |
| Akkermansia muciniphila | AMP018 | 5-200B | |
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